For Buns: Shred 1 carrot & small portion of cabbage, add ¼th cup chickpea flour (besan), 1 tsp peri peri powder (or any seasoning of choice), salt to taste, ⅓rd cup water. Mix everything together.
Grease a pan with olive oil, divide the mixture in two, fry each bun till properly cooked on both sides. Optionally, sprinkle some sesame seeds on top.
Chicken patty: 120-150g of minced chicken breast, 1 chopped onion, 1 tsp of each soy sauce & chilli sauce, salt to taste. Mix everything well and divide into two patties.
Grill both the patties, until well cooked and slightly charred.
Then add a low calorie cheese slice on one of the patties, and cover and cook on low flame for 2-3 mins for it to melt.
Burger Sauce: Mix High Protein Greek yogurt, 1 tsp of each ketchup & mustard sauce, ½ tsp of honey, chilli flakes.
Now assemble everything with lettuce or whatever veggies you want, and dig in!
