Cooked - Korean Bbq Chicken Wraps

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Korean Bbq Chicken Wraps

1.0

1600g Boneless Skinless Chicken Thighs

2 Tsp Salt

3 Tsp Black Pepper

3 Tsp Garlic Powder

4 Tsp Onion Powder

100g Gochujang Paste

50-60g Minced Garlic

35g Sesame Seeds

60g Honey

30g Light Soy Sauce

40g Dark Soy Sauce

200g Low Fat Yogurt

120g Light Mayo

25g Gochujang

25g Honey

2 Tsp Garlic Powder

Dash of Milk

300g Cucumber, thinly sliced

200g Grated Carrots

200g Red Onion, thinly sliced

20g Sesame Seeds

40g Rice Vinegar

30g Sriracha

10 Low Carb Flour Wraps

Sesame Seeds for garnish

Parsley for garnish

Chilli Flakes for garnish

Cooking spray

Trim excess fat from chicken thighs, add seasonings and marinade ingredients then mix and set aside
In a bowl, add cucumber, carrots, red onion, sesame seeds, rice vinegar and sriracha. Mix until well combined
In a second bowl, add yogurt, light mayo, gochujang, honey, garlic powder and milk for desired consistency
In a lined large sheet pan, spread marinated chicken evenly. Add cooking spray, oven bake 25-30 mins at 200C / 400F until golden
Toast wraps in a stove flame, slice up chicken and serve with cucumber slaw and gochujang sauce

Course🍽️Main Course

Diets🥩Carnivore...

Category🌯Wrap

Cuisine🇰🇷Korean

Occasions🍽️Casual Dining🏞️Picnic

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 25 weeks ago

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