3-ingredient Keto Chicken Nuggets Recipe
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. In a mixing bowl, combine the ground chicken, crushed pork rinds, and egg. If using seasonings, add them in now.

  3. Using your hands, form the mixture into nugget shapes (about 1 tablespoon of mixture per nugget). Place each nugget onto the prepared baking sheet.

  4. Bake in the preheated oven for 15-20 minutes, or until the nuggets are cooked through and golden on the outside. You can flip them halfway through baking for even browning.

  5. For an extra crispy exterior, broil for 1-2 minutes at the end, keeping a close eye to avoid burning.

  6. Enjoy these keto chicken nuggets on their own or with a keto-friendly dipping sauce, like sugar-free ketchup, ranch dressing, or mustard.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍗Nuggets

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 20m

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