For Sheet Pan Creamy Garlic Cheesy Chicken & Potatoes: Cube 800g chicken breast and 800g boneless chicken thighs

Season chicken with 3 tsp salt, 5 tsp Italian herbs seasoning, 4 tsp garlic powder, 4 tsp onion powder, 4-5 tsp paprika, and 6 tsp olive oil

Cube 1600g potatoes and season with 3 tsp Italian herbs seasoning, 3 tsp garlic powder, 2 tsp chilli flakes, 3 tsp paprika, and cooking spray or 3 tsp olive oil

Arrange chicken and potatoes on a sheet pan

Mix 400-450ml milk with 250g light garlic & herb cream cheese and pour over the pan

Top with 120g shredded mozzarella cheese

Bake until chicken is cooked through and potatoes are crispy

Garnish with fresh parsley and optional grated parmesan

For Honey Garlic Chicken Rice Bowls: Cube 1100g boneless chicken thighs

Season chicken with 1.5 tsp salt, 1.5 tsp black pepper, 2 tsp smoked paprika, 2 tsp garlic powder, 2 tsp onion powder, 1 tsp cinnamon, 1.5 tsp coriander powder, and 3 tsp olive oil

Mix chicken with 80g yogurt and 30g honey

Oven bake or air fry for 25-28 minutes at 180-190°C (370-380°F) until golden brown, crispy and juicy

For Pickled Onions: Thinly slice 200g red onions

Mix onions with big handful fresh parsley, 1.5 tbsp sumac, pinch of salt, and juice from 1 whole lemon

Store in separate container to keep fresh

For Golden Aromatic Rice: Melt 20g light butter in a pan on low heat

Add cinnamon sticks and cook for 2 minutes until fragrant

Add 250g cooked basmati rice with 0.5-1 tsp turmeric, 0.5 tsp salt, 0.5 tsp paprika, and 1 tbsp fresh parsley

Mix gently and continuously until rice turns golden yellow, fluffy and aromatic

Assemble bowls with rice, honey garlic chicken, and pickled onions