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Cook your chicken sausage (air fry for 9 mins on each side at 400°F). Cut each into three equal-sized pieces.
Clean and chop your bell pepper and mushrooms. Then sauté, along with your onions, over medium-high heat until tender.
Generously spray your meal prep containers with avocado oil spray and layer hash brownpotatoes, veggies, and chicken sausage.
Combine the eggs and cottage cheese, then pour them into your meal prep containers. Then, layer with lite mozzarella cheese.
Bake at 350°F for ~40 minutes.
Reheat tip: add a cup of water to the microwave when warming it up to keep it moist!