Cooked - Banana Avocado Bran Muffin

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert units

⨯

You need to be logged in to use this feature. It's free!

or

Sort ingredients

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Breakdown recipe

⨯

To help you understand the recipe, we can break it down into sections.

Fluff is removed from steps while preserving necessary details for experienced cooks.

You can break down the recipe visually (diagram), or view all sections in the same page.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your notes and add photos.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

What is this number?

⨯

Based on the recipe nutrition information, this number is the recommended number of total servings for the recipe.

You can edit it to scale the recipe, or adjust the size of the servings using the portion control slider.

More options

⨯

Home Pricing Community My Recipes

Home Pricing Community My Recipes

Banana Avocado Bran Muffin

12.0

1 cup whole wheat flour

1 cup wheat or oat bran (Bob’s Red Mill® or other)

1 teaspoon baking soda

1 teaspoon cinnamon

2 mashed, very ripe bananas — large

1 medium to large avocado, mashed — and just ripe, not overly ripe

1 egg

¼ cup brown sugar (packed)

½ cup chopped walnuts or pecans

½ cup chopped dates (pit and chop dates and put in a separate bowl, stirring in some of the flour mixture to keep dates from sticking together before adding them to the mix)

Heat oven to 375 degrees Fahrenheit.
Mix mashed banana and avocado together (mash by hand or in a food processor) before adding egg and brown sugar.
Blend dry ingredients: flour, bran, baking soda and cinnamon.
Combine dry ingredients with banana and avocado mixture, stirring until blended.
Add nuts and chopped dates if desired. Batter will resemble thick cookie batter.
Spoon batter into muffin tins lightly coated with vegetable oil.
Bake at 375 degrees Fahrenheit for 15 to 17 minutes or until muffin springs back slightly when touched lightly or a wooden toothpick comes out clean.
The muffins will be fairly dense. Try not to overbake.
Leave muffins in pan to cool for 10 minutes before removing from pan to cool on wire racks. A small spatula is helpful in removing the hot muffins.
Muffins can be double-bagged and frozen when completely cool.

Course🥞Breakfast

Diets🥕Vegetarian...

Category🧁Muffin

Cuisine🇺🇸American

Occasions🥐Brunch📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 25m

Created 41 weeks ago

Get the iOS & Android app

Just released with extra features!

Loading...