Cooked - Creamy Garlic Chicken With High Protein Mashed Potatoes

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

phillych3zst3ak

Creamy Garlic Chicken With High Protein Mashed Potatoes

4.0

1.4kg peeled and diced potatoes (Carisma potatoes)

300g blended low fat cottage cheese

15g freshly grated parmesan cheese

1 tsp salt

1 tsp garlic powder

800g thinly sliced boneless and skinless chicken breast (raw weight)

1 tsp salt

1 tsp smoked paprika

1 tsp onion powder

1 tsp Italian herb seasoning

1 tsp olive oil

4 minced garlic cloves

340ml fat free evaporated milk

1 tsp low sodium chicken stock powder

1 tsp smoked paprika

80g light cream cheese

Boil diced potatoes until fork tender
Mash the potatoes and add blended cottage cheese, parmesan cheese, salt, and garlic powder
Thinly slice chicken breast and season with salt, smoked paprika, onion powder, and Italian herb seasoning
Heat olive oil and cook seasoned chicken on medium to high heat for 4 minutes on each side
Remove chicken from pan and add minced garlic cloves
Add evaporated milk to the pan with garlic
Add chicken stock powder and smoked paprika, mix well to combine
Add light cream cheese and mix until creamy and smooth
Cut chicken into smaller pieces
Divide into four equal servings with mashed potatoes and creamy garlic sauce
When reheating, add a splash of milk to mashed potatoes for creamy and fluffy texture

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍽️Main Dish

Cuisine🇺🇸American

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 30 weeks ago

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