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Grab a slow cooker. Add 3lbs of cut chuck roast or boneless short ribs cut into about 2 inch chunks.
To the beef add 1 thinly sliced yellow onion, 5-6 minced garlic cloves, 1 to 1.5tbsp freshly grated ginger, ½ cup soy or tamari sauce, ¾ cup bone broth, 2 tbsp rice vinegar, 1 tbsp honey (or sugar free honey), 1 tsp sesame oil, and some chili flakes to taste.
Put the lid on and let it go for 8 hours on slow.
When youre read to eat, shred the beef up with a fork.
Roast a large sweet potato - just put it in the oven at 350F for 75 minutes.
Make a simple low calorie cucumber salad by thinly slicing 3 persian cucumbers, squeeze the juice of ½ lime, add 2 tbsp rice vinegar, season with salt, and add ½ tsp Korean or Aleppo chili flakes. Mix well.
Make a simple chili lime sauce by mixing 3 tbsp mayo, juice of half a lime, 1 to 1.5 tbsp sriracha sauce, 1 tbsp rice vinegar, and a pinch of salt.
Mash half of the sweet potato, add some of the beef, cucumber salad, drizzle with some of the sauce and enjoy!