Cooked - Garlic Parmesan Beans (high Protein)

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Garlic Parmesan Beans (high Protein)

4.0

1 tablespoon olive oil

1 bunch scallions, finely chopped

3 cans cannellini beans, drained

6 - 10 cloves garlic, finely chopped

¼ - ½ teaspoon salt

¼ teaspoon ground black pepper

3 tablespoons fresh chopped parsley or herb of choice

½ teaspoon smoked paprika

1 ½ cups bone broth

¾ cup grated parmesan

Juice from ½ - ¼ lemon

2 cups finely chopped swiss chard

Red pepper flakes

Additional grated parmesan

In a skillet, heat the olive oil over medium heat.
Add the chopped scallions and garlic, cooking for about 5 minutes.
Stir in the salt, pepper, and smoked paprika, and continue to cook for another 3 minutes.
Incorporate the remaining ingredients, except for the swiss chard, and mix well.
Using a potato masher or jar, partially mash about a quarter of the beans.
Bring the mixture to a simmer and let it cook for 15 minutes, stirring occasionally to prevent boiling.
Reduce the heat to low and gently fold in the chopped swiss chard.
Serve with your favorite toppings and enjoy with some toasty bread if desired.

Course🍚Side Dish

Diets🥕Vegetarian...

Category🍽️Side Dish

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 2 weeks ago

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