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Mix the dressing, lime juice, and honey together in a small bowl.
Place the marinade in a zip lock bag with the chicken and make sure all the chicken is coated. Place this in the fridge to marinade for an hour; if you marinade longer, the chicken might start cooking due to the lime juice, so keep an eye on it!
In a large skillet over medium heat, spray the skillet with cooking spray. Add the chicken to the pan, let the excess marinade drip off and discard.
Let the tenders brown on all sides until cooked through, about 8 minutes total or until the internal temperature is 165°F. Serve with your favorite sides or with a salad, and enjoy immediately!