Combine all the ingredients in a bowl.
Knead the mixture into a smooth, elastic dough.
Cut the dough into small pieces.
Fill a frying pan with a little water.
Add the seitan pieces along with a splash of oil.
Cover the pan with a lid and let the seitan steam over high heat for 10-15 minutes.
Remove the lid so the water can evaporate, then fry the seitan until golden brown and crispy.
