Cooked - Ground Beef And Broccoli

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Ground Beef And Broccoli

1.0

½ tbsp olive oil ((7 g))

3 cups broccoli florets ((273 g))

Salt and pepper (to taste)

1 lb 93/7 lean ground beef

½ small yellow onion ((100 g) diced)

¾ cup beef broth ((180 g))

¼ cup low sodium soy sauce ((60 g))

2 tbsp brown sugar ((24 g) packed)

3-4 cloves garlic (minced)

1 tbsp ginger (minced or grated)

Pinch red pepper flakes (optional)

2 tbsp corn starch ((16 g))

Green onion (to garnish)

For the sauce, whisk together all ingredients from beef broth to cornstarch. Set aside.
Heat wok on medium high and add oil. Once hot, add broccoli and season with salt and pepper. Cook 3-5 minutes, until tender and beginning to brown. Remove from pan.
Add ground beef and diced onion and cook, breaking beef apart into small pieces until fully browned (~5 min). Season with more salt and pepper.
Add cooked broccoli to the pan along with the sauce (whisking again if any separation occurred). Cook until sauce thickens, stirring everything together.
Garnish with green onion and serve over rice, if desired. Enjoy!

Course🍽️Main Course

Diets🥩Carnivore...

Category🥘Stir-fry

CuisineAsian

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 17 weeks ago

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