Sort ingredients
marlee.mm
QR Code
Listen
Pdf
Ingredients:
Mix all of the above ingredients and place them in a clean, dry container for storage
Steep 1oz of the herb blend (about 1 cup) in a French press or quart mason jar and fill it with 32oz boiled water
Steep for at least 30 minutes (up to overnight).
Strain out the solids, compost them, and drink the liquid over the day.
If the flavor is too strong: you can also drink it as a more mild tea by steeping 1 tbsp in 12oz of boiled water for 10 minutes (but this won’t be as concentrated with vitamins and minerals)
Instructions:
Keeps in the refrigerator for up to 24 hours.