Cooked - Copy of Protein Quinoa Breakfast Bake

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Copy of Protein Quinoa Breakfast Bake

https://cooked.wiki/saved/2a2dd6b8-ce6a-4ee1-b700-2db948076ff0

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1.0

½ C Quinoa dried

½ C Oats, gluten free (If allergic to oats you can use quinoa)

3 Ripe Bananas

1 Scoop protein powder (I use SunWarrior rice protein or Ritual pea protein)

1 ½ C Frozen blueberries

½ C Frozen raspberries

2 C Milk, I use oat milk. For extra protein you can also use one cup milk and one cup Owyn vanilla protein shake it’s pea protein based

2 eggs or flax eggs

2 tbsp maple syrup or honey

1 tsp vanilla

½ tsp cinnamon

Pinch of salt

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Preheat oven to 375F. Rinse and drain quinoa
In an 8×8 pan layer half the bananas and berries. Top with the oats and quinoa spreading them out to make an even layer.
Create a second layer of bananas and berries
In a small bowl whisk the eggs, protein powder, milk, cinnamon, salt, vanilla and maple syrup
Slowly pour the egg mixture over the pan. If you pour too quickly the contents underneath will shift and they won’t bake evenly.
Bake for 60 minutes uncovered. When finished allow it to cool for about an hour.

Created 19 weeks ago

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