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Start cooking: Warm olive oil in a skillet over medium heat. Add shallot and garlic, and cook, stirring frequently, until fragrant, about 2 minutes. Add broccoli and cook, stirring occasionally, until bright green, about 3 minutes.
Mix: Transfer broccoli mixture to a large bowl. Stir in salt, pepper, and lemon zest until evenly distributed. Push the mixture to the edges of the bowl to make a well. Crack the eggs into the middle, then beat the eggs until mixed. Stir the beaten eggs into the broccoli mixture. Stir in cheddar cheese and breadcrumbs.
Shape tots: Scoop the mixture into 20 small balls (about 2 tablespoons each). Lightly dampen your hands with water (to prevent sticking), then shape the balls into small cylinder tots. Arrange the tots in a single layer in an air fryer basket (see note 3).
Spray and bake: Lightly coat the tots with oil spray. Bake in air fryer (no need to preheat) at 400°F (200°C) until golden-brown (about 10 minutes).