Cooked - Protein Packed Caramel Apple Baked Oat Bites

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert units

⨯

You need to be logged in to use this feature. It's free!

or

Sort ingredients

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Breakdown recipe

⨯

To help you understand the recipe, we can break it down into sections.

Fluff is removed from steps while preserving necessary details for experienced cooks.

You can break down the recipe visually (diagram), or view all sections in the same page.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your notes and add photos.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

What is this number?

⨯

Based on the recipe nutrition information, this number is the recommended number of total servings for the recipe.

You can edit it to scale the recipe, or adjust the size of the servings using the portion control slider.

More options

⨯

Home Pricing Community My Recipes

Home Pricing Community My Recipes

Protein Packed Caramel Apple Baked Oat Bites

1.0

1 cup cottage cheese

¼ cup milk of choice

4 eggs

2 cups gluten free oats

1 ½ apple of choice, diced

3 Tbsp maple syrup

1 tsp vanilla extract

2 tsp baking powder

1 Tbsp homemade apple pie seasoning

2 Tbsp flaxseed meal

1 scoop favorite vanilla protein powder (optional)

½ cup nut or seed butter of choice (for caramel sauce)

¼ cup refined coconut oil (for caramel sauce)

¼ cup maple syrup (for caramel sauce)

1 tsp vanilla extract (for caramel sauce)

¼ cup cinnamon (for apple pie seasoning)

1 tsp ground ginger (for apple pie seasoning)

½ tsp cardamom (for apple pie seasoning)

½ tsp nutmeg (for apple pie seasoning)

Add everything except diced apple and caramel sauce to a food processor or high powered blender and blend until smooth
Add the diced apple, reserving a little for topping, to mixture, and mix
Pour into silicone molds
Top each one with extra diced apple
Bake on 350 F for 15-17 minutes
Let cool for 5-10 minutes
To a small sauce pan on medium low heat, add all the ingredients for caramel sauce, whisk until combined, and sauce thickens. Remove from heat and let cool
Drizzle the top of the cooled pancake bites with the caramel sauce
Keep stored in and airtight container in refrigerator or freezer

Course🥨Snack

Diets🥕Vegetarian🌾Gluten-free...

Category🍞Baked Goods

Cuisine🇺🇸American

Occasions🍳Breakfast🥐Brunch📆Everyday

Season🍂Fall

DifficultyEasy ⏰ 30m

Created 37 weeks ago

Get the iOS & Android app

Just released with extra features!

Loading...