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PdfComment “125” and I’ll DM you info on my full clean eating recipe book 📕
2lbs ground beef 1 white onion, diced 4tbsp minced garlic 2 cups white rice 4 cups frozen or fresh broccoli 4 cups bone broth Shredded cheese Beef seasonings: salt, pepper, onion powder, garlic powder, paprika Preparation Heat a large pan on medium heat with a dash of olive oil. Add the ground beef, season it, and add the onion and garlic. Cook the beef all the way through, then drain the grease. Rinse the white rice, then add it to the pan. Add the bone broth and broccoli to the pan, give everything a good mix. Turn the heat down to low. Cover the pan for 15-20 minutes or until the rice is fully cooked and the bone broth has evaporated. Top with shredded cheese Serve immediately and enjoy!