Air-Fried Brussels Sprouts (Metric Recipe)
  1. Trim the stems and remove any yellow outer leaves.

  2. Cut larger sprouts in half; leave smaller ones whole so everything cooks evenly.

  3. Rinse and pat dry—dry sprouts crisp better.

  4. In a bowl, toss sprouts with olive oil, salt, pepper, balsamic and garlic powder if using.

  5. Make sure everything is lightly but evenly coated.

  6. Preheat air fryer to 190°C.

  7. Place sprouts in a single layer (don’t overcrowd).

  8. Cook 10–12 minutes, shaking halfway through.

  9. For extra crisp: add 2–3 more minutes.

  10. Toss with parmesan (melts slightly from residual heat) and honey/maple for a sticky-crispy glaze (optional).

  11. Taste and adjust salt.

Course🍚Side Dish

Diets🥕Vegetarian🌾Gluten-free...

Category🥦Vegetable Side Dish

Cuisine🇺🇸American

Occasions🍽️Casual Dining📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 20m

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