Chickpea Smash Ranch Salad Sandwich
  1. Drain chickpeas and reserve the liquid

  2. Prepare vegetables: dice cucumber, green onions, jalapeno, red cabbage, and vegan cheese to similar sizes

  3. Zest and juice the lemon

  4. Blend cauliflower florets, garlic cloves, and chickpea water on low speed until creamy

  5. Add apple cider vinegar, ranch nutritional yeast seasoning, lemon juice and zest, salt, and black pepper to the blender and blend until smooth

  6. Mash the drained chickpeas with a potato masher until partially broken up but still textured

  7. Combine mashed chickpeas with diced vegetables, vegan cheese, and fresh parsley

  8. Add the creamy dressing to the chickpea mixture and stir until well combined

  9. Refrigerate the mixture to chill and firm up

  10. Slice bread thickly and toast if desired

  11. Layer bread with the chickpea smash mixture, tomato slices, and arugula/rocket

  12. Serve immediately

Course🍽️Main Course

Diets🌱Vegan...

Category🥪Sandwich

Cuisine🇺🇸American

Occasions📆Everyday🏞️Picnic

Season🔁Year-round

DifficultyEasy ⏰ 15m

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