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Preheat the oven to 200C/400F/gas mark 6 and grease a baking sheet.
Once the oven has come to temperature, put all the dry ingredients into a large mixing bowl and whisk together to combine.
Make a well in the middle.
Stir the treacle and honey into the buttermilk until well mixed, then pour this into the well and, very quickly, stir together with your hands until you have a soft, sticky dough.
Form this into a round on your baking sheet and cut a deep cross in the dough.
Bake for 50 minutes to an hour, keeping an eye on it, until the crust is golden and the loaf sounds hollow when tapped underneath.