Choose snacks that combine a protein source with a fruit
Prepare hard boiled egg with 3 egg whites and serve with banana
Combine protein shot with sliced mango
Mix cottage cheese with pineapple
Serve Greek yogurt with raspberries and granola or pumpkin seeds
Pair string cheese with apple slices
Serve edamame with berries
Adjust portions based on your daily macro goals
Aim for 2 intentional snacks per day to support protein and fiber goals
