No-bake Nutty Bars
  1. Preheat the oven to 180 degrees Celsius.

  2. Begin by toasting the oats. Lay all the oats out on a baking tray and toast in the oven for 10 minutes. Remove and leave to cool.

  3. While the oats are toasting, add the dates to a mug and cover with boiling hot water. Leave to soak for 10 minutes.

  4. Add the dates, tahini, maple syrup, vanilla extract and salt to a food blender and blitz into a creamy paste.

  5. Add the toasted oats, 40g of the Brazil nuts, 80g of the apricots and 20g of the linseeds and blend again into a sticky mix.

  6. Add in the remaining nuts and seeds and mix them in (without blending). Add to a baking dish and press the mix into the dish evenly.

  7. Melt the dark chocolate and coconut oil, either in the microwave or in a bowl over a hot pan with boiling water.

  8. Top the mix with melted chocolate mix and sprinkle on seeds if desired.

  9. Refrigerate until the chocolate has set.

  10. Slice into bars and enjoy.

Course🍰Dessert

Diets🌱Vegan🌾Gluten-free...

Category🍿Snack

CuisineHealthy

Occasions📆Everyday🍿Snack Time

Season🔁Year-round

DifficultyEasy ⏰

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