Cooked - Balela Salad (lebanese Chickpea Salad)

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Balela Salad (lebanese Chickpea Salad)

4.0

480 g 2 cans chickpeas, drained and rinsed

2 tomatoes (finely chopped)

1 cucumber (finely chopped)

1 small red onion (finely chopped)

1 bell pepper (any colour, finely chopped)

⅔ cup 80 g walnuts, finely chopped

1 cup fresh parsley (finely chopped)

¼ cup fresh mint (finely chopped (optional))

5 tbsp extra virgin olive oil (best quality you can find)

3 tbsp pomegranate molasses (or balsamic vinegar)

Juice of 1 lemon (optional)

1 tsp ground sumac

½ tsp ground cumin

½ tsp sea salt

¼ tsp black pepper

Whisk the dressing. In a large bowl, whisk together the olive oil and pomegranate molasses.
Add everything and season. Add the chickpeas, red onion, tomato, cucumber, bell pepper, walnuts, parsley, and mint. Sprinkle the sumac, cumin, salt, and pepper over the top.
Mix and rest. Toss until every chickpea is coated. Let sit 10 minutes so the flavors meld.
Serve. Drizzle with extra pomegranate molasses if you like and serve with crispy pita.

Course🍚Side Dish

Diets🌱Vegan🌾Gluten-free...

Category🥗Salad

Cuisine🇱🇧Lebanese

Occasions🍗Barbecue📆Everyday🏞️Picnic

Season🔁Year-round

DifficultyVery Easy ⏰ 15m

Created 3 weeks ago

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