Efo Riro - Nigerian Spinach Stew
  1. Blend tomatoes, red bell pepper, habanero pepper and half of the onion together using a food processor.

  2. Chop up the other half of the onion and set aside.

  3. If using fresh spinach, chop it up, wash and squeeze, and leave in a colander. If using frozen spinach, microwave for a few minutes.

  4. Wash and drain the mushrooms.

  5. Heat palm oil in a pot on medium heat, add in your onions and stir for about 2 minutes.

  6. Add in your blended tomato and pepper mix and stir for about a minute.

  7. Add the bouillon powder, crayfish, black pepper, cayenne pepper and salt, and cook on medium heat for 5 minutes.

  8. If using fresh spinach, add stock or water and bring to a boil.

  9. Add the goat meat, mushroom, and any other meat you desire and let boil for another 5 minutes.

  10. Add the spinach and stir intermittently for about 5 minutes.

  11. Add more salt or spices if desired.

  12. Garnish with red pepper flakes, if you want it spicier and enjoy!

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🥘Stew

CuisineNigerian

Occasions🎉Celebration📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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