Cooked - Miso Sweet Potato Protein Bowl

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Miso Sweet Potato Protein Bowl

1.0

4 medium sized sweet potatoes, peeled and cut

1.5 tbsp miso paste

1 small head of broccoli, cut into wedges

½ small red cabbage, shredded

½ tbsp lime juice

1 cup (200g) dried quinoa, cooked

200g block of firm smoked tofu, cut into strips

1 tbsp soy sauce

3 tbsp peanut butter

1 tbsp sesame oil

1 clove of garlic, crushed

1 tbsp maple or agave

1 tbsp soy sauce

Water to loosen

Small handful of pecans, caramelized in 2 tbsp sugar and a splash of water

Black sesame seeds

Coriander

Boil the sweet potatoes until soft, then blend with the miso paste and season to taste.
Pan fry the broccoli wedges with a pinch of salt until browning.
Shred the red cabbage and toss with ½ tbsp lime juice and a pinch of salt.
Cook the quinoa according to package instructions.
Fry the tofu strips with a splash of soy sauce.
Make the peanut sauce by mixing the peanut butter, sesame oil, crushed garlic, maple/agave, soy sauce and water to loosen.
Caramelize the pecans in the sugar and water mixture.
Layer the sweet potato mash, quinoa, vegetables, tofu, and garnish with the pecans, sesame seeds and coriander. Drizzle the peanut sauce over the top.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥣Bowl

CuisineAsian

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 92 weeks ago

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