Combine spice and water in a medium pot; bring to a boil, then remove from heat and allow to steep, covered, for 5 minutes.
Bring the mixture back to a boil, add the tea (I put mine in a tea ball), remove from heat and allow to steep for 15 minutes longer.
Add the milk and heat through; strain into a clean pot, heat the mixture for a few minutes more, and add sugar or honey to taste. Ladle into cups and serve.
