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Pdf500 calories 53.6protein 11.6g fats 48.25g carbs makes 8 meal preps
Rotelle dip, pasta, meal prep
For sure, going into my cookbook
If you want meal plans with these type of foods in them, they’re on my page
ingredients list 2 lbs 96/4 beef 200g tomatoes 200g mixed pepper 200g onions 1 bag, fat-free mozzarella cheese 1 bag, fat-free cheddar cheese 8oz or one block ⅓ fat cream cheese 5g onion powder 5g garlic powder 3g salt and pepper blend Garlic and herb 5g
Instructions Cook your beef, onion, peppers, and tomatoes together
While that’s cooking. Boil up your pasta.
Your meat should finish before your pasta
Add in the two bags of cheese with one block of cream cheese get that melted up and mixed then add in your pasta
Once that’s combined a mixed up place that into eight meal prep container containers
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