High-protein Ginger Chicken Soup
  1. Heat 2 tablespoons oil in a large saucepan or medium Dutch oven over medium heat.

  2. Add chopped carrots and 2 tablespoons ginger; cook, stirring often, until the carrots begin to soften, 5 to 7 minutes.

  3. Stir in 1½ teaspoons coriander, 1 teaspoon cumin and ½ teaspoon salt; cook, stirring constantly, until fragrant, about 1 minute.

  4. Add trimmed chicken breasts, 6 cups broth and the diced potatoes; bring to a vigorous simmer over high heat.

  5. Reduce heat to maintain a gentle simmer; cover and cook until the potatoes are tender and an instant-read thermometer inserted into the thickest part of the chicken registers 165°F, about 10 minutes.

  6. Transfer the chicken to a plate and let cool slightly, about 5 minutes.

  7. Meanwhile, add 1 package frozen spinach to the soup; simmer, stirring occasionally, until heated through, about 2 minutes.

  8. Stir in 1½ teaspoons tamari.

  9. Thinly slice the chicken against the grain and return it to the soup.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍲Soup

CuisineAsian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 40m

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