Cooked - Low Calorie Teriyaki Chicken

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Home Pricing Community My Recipes

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Low Calorie Teriyaki Chicken

4.0

Olive Oil Spray

1 pound boneless skinless chicken breasts (sliced into strips)

¼ cup low-sodium soy sauce (or gluten free Tamari)

¼ cup water

1 ½ tablespoon honey (or Low Calorie Honey)

1 tablespoon packed light brown sugar

1 tablespoon rice vinegar

¼ teaspoon toasted sesame oil

2 teaspoons fresh ginger (grated or minced)

2 cloves garlic (grated or minced)

2 teaspoons cornstarch

1 green onions (sliced)

1 teaspoon sesame seeds (optional)

Heat a skillet over medium-high heat and spray with olive oil.
Add chicken and brown for 5 minutes then flip and brown for an additional 3 minutes.
Meanwhile, in a medium bowl combine the soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic and cornstarch.
Add the sauce to the cooked chicken and continue to cook for an additional 1 minute until thickened.
Top with green onions and sesame seeds, and serve hot.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍗Chicken

CuisineAsian

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 130 weeks ago

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