Cooked - Lentil Sweet Potato Patties (easy And Healthy)

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Lentil Sweet Potato Patties (easy And Healthy)

4.0

1 can lentils (15 oz / 400 g can - or 1½ cups / 230 g cooked lentils)

1 sweet potato (medium to large)

½ cup all-purpose flour

1 cup crumbled feta (sub ½ cup grated parmesan)

1 large egg

½ red onion (finely chopped)

1 clove garlic (grated is best)

1 teaspoon dried oregano

½ teaspoon ground cumin (sub 1 tsp paprika)

½ teaspoon salt (+ black pepper)

1 tablespoon olive oil (or more as needed to cook the patties)

Poke 1 sweet potato a few times with a fork. Microwave until very soft, about 5–7 minutes or until fork tender. Cut it open and scoop the soft inside into a large bowl.
Add 1 can lentils (rinsed - shake water off well) to the bowl. Mash with a fork until mostly smooth. Small lumps are okay.
Add ½ cup all-purpose flour, 1 cup crumbled feta, 1 large egg, ½ red onion, 1 clove garlic, 1 teaspoon dried oregano, ½ teaspoon ground cumin, ½ teaspoon salt, and black pepper. Mix well. The mixture should be thick and easy to scoop. If it feels too wet, add a little more flour.
Heat a little olive oil in a pan over medium heat. Scoop about 2 tablespoons of mixture, flatten gently, and cook 3–4 minutes per side until golden.
Serve warm with tzatziki, yogurt, or a squeeze of lemon. Enjoy!

Course🍽️Main Course

Diets🥕Vegetarian...

Category🍔Patties

CuisineMediterranean

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 24 weeks ago

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