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Coat diced chicken breast with salt reduced soy sauce, minced garlic, black pepper, onion powder, and garlic powder
Dredge seasoned chicken in potato starch until coated
Fry the coated chicken until crispy
Prepare honey garlic sauce by combining minced garlic, salt reduced soy sauce, water, reduced sugar ketchup, and rice wine vinegar
Mix cornflour with water to create a slurry and add to sauce
Add honey to the sauce and simmer until thickened
Scramble eggs and egg whites in a wok or large pan
Add frozen mixed vegetables and white rice to the eggs
Stir in salt reduced soy sauce and white part of spring onions
Add crispy chicken to the fried rice
Pour honey garlic sauce over the mixture and toss to combine
Garnish with green part of spring onions before serving