How To Cook Boneless, Skinless Chicken Thighs In The Oven
  1. Arrange a rack in the middle of the oven and heat the oven to 425°F.

  2. Place 1 pound boneless, skinless chicken thighs in a bowl and season with salt and pepper.

  3. If using the sauce, place 4 minced garlic cloves, 2 tablespoons olive oil, 1 tablespoon Dijon mustard, 1 tablespoon balsamic vinegar, and 1 teaspoon packed brown sugar in a medium bowl. Whisk until combined.

  4. Pour the sauce over the chicken and toss to combine.

  5. Place the chicken in a single layer in an 8- or 9-inch baking dish.

  6. Roast until the chicken has an internal temperature of 165°F, about 20 minutes.

  7. Remove the baking dish from the oven, cover with aluminum foil, and let the chicken rest for 10 minutes.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍽️Main Dish

Cuisine🇺🇸American

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

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