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Home Pricing Community My Recipes

Home Pricing Community My Recipes

'chickpea Of The Sea' Tuna Salad Sandwich

3.0

1 can (14 oz) chickpeas (garbanzo beans), drained and rinsed

Juice of ½ lemon + some zest if you like

¼ – ⅓ cup of vegan mayo (or 3 – 4 tablespoons hummus or white bean hummus + 2 – 3 tablespoons water)

¼ cup celery (about 2 small stalks, leaves ok too), chopped

¼ cup red onion (about ½ small), chopped

¼ – ½ teaspoon garlic powder

Himalayan salt & cracked pepper, to taste

Dash of cayenne, optional

Crushed nori sheets or dulse (seaweed)

1 tablespoon chia seeds or hemp hearts for some omega 3 & 6

Sweet or dill pickle relish

6 slices whole grain, sprouted whole grain flourless or artisan bread, to serve

Leafy greens, to serve

Nori sheets, to serve (optional)

Pickles, optional

Serve on bread of choice, along with some leafy greens and the optional ¼ sheet of nori.
For a gluten-free meal, you can also serve it on bibb or romaine lettuce like a wrap instead of bread.
Try serving with sliced fresh scoopable veggies like cucumber, red bell peppers, zucchini, etc.
Lastly, pair it with your favorite crackers.

Course🍽️Main Course

Diets🌱Vegan...

Category🥪Sandwich

Cuisine🇺🇸American

Occasions📆Everyday🏞️Picnic

Season🔁Year-round

DifficultyVery Easy ⏰ 15m

Created 87 weeks ago

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