Cooked - Bbq Chicken And Black Bean Quesadilla

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Bbq Chicken And Black Bean Quesadilla

4.0

1 lb chopped cooked chicken breasts

1 cup black beans (rinsed and drained)

1 cup bell peppers (any colour!, diced)

2 tbsp jalapeno (dice (optional for added spice))

½ cup red onion (diced)

1 cup spinach (chopped)

½ tsp salt

½ tsp black pepper

½ tsp cumin

½ tsp paprika

½ tsp chili powder

⅓ cup plain Greek yogurt

⅓ cup low sugar BBQ sauce (I like this one.)

1 cup cheddar cheese (shredded)

4 burrito sized whole wheat tortillas

2 tsp olive oil

In a large bowl, combine chopped chicken, bell peppers,jalapeno, red onion, spinach, salt, pepper, cumin, paprika,chili powder, greek yogurt, bbq sauce and cheese (note*if you like a really cheesy quesadilla add ¼ cup additional cheese)!. Mix well.
To a large pan over medium heat, add one tortilla. Warm each side of the tortilla for about 30 seconds before brushing a thin layer of oil on one side. Flip the tortilla and spread 1.5 cups of filling to half of the tortilla. Fold the other half of the tortilla over the filling, brush the top of the quesadilla with a thin layer of oil and allow to cook for about 3-5 minutes. Carefully flip the quesadilla and allow the other side to cook for about 3-5 minutes.
Allow to cool for about 5 minutes before slicing into 4 equal triangles.
Repeat with the remaining 3 tortillas.

Course🍽️Main Course

Diets🥩Carnivore...

Category🌮Quesadilla

Cuisine🇲🇽Mexican

Occasions🍽️Casual Dining📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 77 weeks ago

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