Cooked - Easy Greek Oven Baked Fish (psari Plaki)

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Easy Greek Oven Baked Fish (psari Plaki)

4.0

2 tablespoons olive oil

2 large onions (halved then sliced thinly)

3 cloves garlic (crushed or sliced)

1 teaspoon paprika

1 teaspoon oregano and/or other dried herbs

1 teaspoon cinnamon

A big pinch each of salt & pepper

14 ounces chopped tomatoes (1 can)

1 tablespoon tomato paste (mixed with ¼ cup water (UK = tomato puree))

½ cup red or white wine

1 teaspoon honey

½ cup basil ((fresh) plus extra for sprinkling at the end (or use parsley))

1 pound fish fillets

Fresh bread or toasted bread with salt and olive oil

Greek salad

Cook the onions in the olive oil for about 10 minutes or until soft, sweet and starting to colour.
Add the garlic and cook for another minute or two.
Add the rest of the sauce ingredients (everything except the fish and fresh basil or parsley). Bring to the boil, then lower the heat and simmer for about 15 minutes or until the sauce has reduced and thickened slightly.
Stir in the honey and then the fresh herbs (basil or parsley).
Meanwhile, preheat the oven to 190C/355F. Lay the fish in a medium-sized baking dish in a single layer.
When the sauce is ready, pour it all over the fish in the baking dish. Bake uncovered for 30 minutes or until the fish is just cooked through (internal temperature should be 145F/63C).
Sprinkle with extra fresh basil or parsley, then serve with the toasted bread or whichever side dishes you have decided on.

Course🍽️Main Course

Diets🥩Carnivore...

Category🐟Fish

Cuisine🇬🇷Greek

Occasions🍽️Dinner Party📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 73 weeks ago

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