High Protein High Fiber Swamp Soup
  1. Saute leeks and half of your garlic in butter over medium heat.

  2. Add chicken breast and bone broth - bring to a boil

  3. Blanch spinach in broth until wilted

  4. In your blender, combine two cups of water, wilted spinach, peas, limes, jalapenos, basil, parsley, ginger, and seasonings … basically everything except the edamame, rice, lentils and beans

  5. Blend until smooth!

  6. Add lentils and edamame to your pot

  7. Add herb mixture to your pot

  8. Remove chicken breast and shred it

  9. Whisk eggs into your soup

  10. Add shredded chicken and rice to the pot

  11. Adjust seasonings to taste

  12. Cook until lentils have softened, and enjoy!!

  13. The soup becomes THICCK as it sits! Add water as needed!

Course🍽️Main Course

Diets🌾Gluten-free...

Category🍲Soup

CuisineFusion

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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