Cooked - High Protein Buffalo Chicken Potato Bowls! Only 515 Calories

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getloosewithzeus

High Protein Buffalo Chicken Potato Bowls! Only 515 Calories

1.0

750g Raw Chicken Breast Cut Into Small Cubes

1.5 Tsp Salt

2 Tsp Parsley

2 Tsp Garlic Powder

1.5 Tsp Cumin

2 Tsp Smoked Paprika

2 Tsp Olive Oil

100g Buffalo Hot Sauce (For Cooking)

30g Light Butter (For Cooking)

800g Raw White Potatoes Cut Into Cubes

1.5 Tsp Salt

1.5 Tsp Smoked Paprika

1.5 Tsp Garlic Powder

1.5 Tsp Parsley

1.5 Tsp Cumin

150g Buffalo Hot Sauce (Brand: Frank's Red Hot)

100g Low Fat Yogurt (Brand: Milbona)

100g Light Mayonnaise (Brand: Hellmann's)

25g Honey

150g Fresh Tomatoes Chopped

100g Red Onion Finely Chopped

100g Cucumber Deseeded and Chopped

50g Green Onion/Scallion Chopped

25g Fresh Parsley Chopped

½ Tsp Each Salt, Black Pepper, Garlic Powder, Cumin

½ Lemon Juice

Slice the chicken into smaller cubes than usual. Make sure it's well seasoned! Add more seasoning if needed
Make the buffalo sauce & side salad in advance. You can bottle and store the sauce in the fridge for other meals and store the salad in a container
Store the salad separately to the chicken and potatoes. Makes it easier when reheating
Reheat chicken and potatoes in an air fryer for 5-6 mins at 200C. Potatoes come out crispy again
Cook the chicken in light butter or cooking spray till golden and charred then Very Important lower the heat before adding the buffalo sauce in the pan. Let it mix and coat in the heat

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

CategoryBowls

Cuisine🇺🇸American

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 103 weeks ago

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