Cooked - Overnight Oats (Ross’ Recipe)

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

graciemillspaugh

Overnight Oats (Ross’ Recipe)

1.0

130g fage 5% unsweetened Greek yogurt (½ cup)

100g old fashioned or rolled oats, or 1c

25g chia seeds or 2T

25g wheat bran or 2T

25g ground flax or flax meal or 2T

½ or 1 tsp psyllium husk powder (if adding, increase milk by ¼ cup per tsp)

300g or 10 fl oz of (non-dairy is totally ok) milk (1.25 cups)

Pinch of salt

1 tsp of vanilla extract or paste

20-40g agave/maple syrup/honey

Measure directly into deli quart container.
Mix mix mix for a couple of minutes to fully blend yogurt into milk, and to help hydrate the chia seeds.
You can portion into individual jars for grab and go later on, or keep in bulk container as is.
Cover and refrigerate until cold and the seeds have hydrated.
Can stir in berries, nut butters, banana, nuts, coconut flakes, or you could omit the sweetener and go savory with a poached or fried egg or miso greens

Course🥞Breakfast

Diets🥕Vegetarian...

Category🥞Breakfast

Cuisine🇺🇸American

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyVery Easy ⏰

Created 60 weeks ago

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