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Preheat the oven to 200°C (or 390°F).
In a bowl, combine the flour, plain yogurt, salt, and optional yeast, then knead the mixture for a couple of minutes until a dough ball forms.
Roll the dough out into a large circle, making it as thin as you prefer for your crust.
Spread the pizza sauce evenly over the dough.
Sprinkle the light shredded cheese and shredded ham on top.
Bake in the oven for 10 minutes.
Once baked, use a pizza cutter to slice the pizza into 8 pieces.