High-protein Artichoke Spinach Dip
  1. Finely dice ½ cup artichoke hearts and thaw, dice, and strain ½ cup frozen spinach (or wilt 1-2 cups fresh spinach on stove)

  2. Mix artichoke hearts and spinach in a baking safe dish with blended lowfat cottage cheese, 0% Greek yogurt, Parmesan, 2 tbsp lowfat mozzarella, and salt, pepper, and garlic powder to taste

  3. Top with another 2 tbsp lowfat mozzarella

  4. Bake at 350°F for 20-25 minutes until golden

  5. Serve with baked carb balance tortilla chips if desired

Course🍤Appetizer

Diets🥕Vegetarian...

Category🫕Dip

Cuisine🇺🇸American

Occasions🎊Party🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 25m

Loading...