Crispy Lentil Veggie Patties Sandwich (vegan, High Protein)
  1. Cook the lentils and vegetables: Add the lentils to a large pot. Place the whole potato, onion, and carrots on top. Cover with water, season lightly with salt, and cook until everything is soft (about 25–30 minutes).

  2. Mash everything: Drain excess water if there is any. Mash the lentils, carrots, onion, and potato together in the pot until mostly smooth but still a little chunky.

  3. Make the mixture: Transfer the mash to a bowl. Add breadcrumbs, chopped parsley, paprika, cumin, salt, pepper, and chili flakes (optional). Mix until the mixture holds together. Add more breadcrumbs if needed.

  4. Shape patties: Form oval or square patties by pressing the mixture firmly with your hands.

  5. Fry: Heat oil in a pan over medium heat. Fry patties on both sides until golden brown and crispy.

  6. Assemble sandwiches: Slice the bread, add the sauce, tomato slices, onion-parsley mix, 3–4 lentil patties, and grilled green pepper. Press lightly and enjoy warm!

Course🍽️Main Course

Diets🌱Vegan...

Category🥪Sandwich

CuisineMediterranean

Occasions🍽️Casual Dining📆Everyday🏞️Picnic

Season🔁Year-round

DifficultyEasy ⏰ 45m

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