Cooked - High Protein Cajun Chicken & Shrimp Mac And Cheese (air Fryer Recipe)

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phillych3zst3ak

High Protein Cajun Chicken & Shrimp Mac And Cheese (air Fryer Recipe)

4.0

6 oz chicken breast, diced (air-fried with Cajun seasoning)

4 oz shrimp, peeled and deveined (air-fried with Cajun seasoning)

1 cup high-protein pasta (like Barilla Protein+ or Banza chickpea pasta)

1 tbsp unsalted butter

1 tbsp all-purpose flour

½ cup 2% milk

¼ cup heavy cream

1 oz sharp cheddar cheese, shredded

½ oz Gruyère cheese, shredded

½ oz pub cheddar cheese or cheese spread

1 tsp Cajun seasoning

Salt and pepper to taste

¼ cup crushed corn flakes

Cooking spray (avocado oil or olive oil)

Boil the pasta until al dente. Drain and set aside.
In a saucepan, melt the butter over medium heat. Whisk in the flour and cook for about a minute until it forms a smooth paste.
Slowly whisk in the milk and heavy cream until smooth. Add cheddar, Gruyère, and pub cheddar. Stir until melted and creamy.
Mix in Cajun seasoning, salt, and pepper to taste.
Stir the cooked pasta, air-fried chicken, and shrimp into the cheese sauce until fully coated.
Transfer to an oven-safe dish or foil pan. Top with crushed corn flakes and a light spray of oil.
Air fry at 400°F (200°C) for 6–8 minutes, until the top is crisp and bubbling.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍝Pasta

CuisineCajun

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 25m

Created 29 weeks ago

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