Healthy Mac And Cheese
  1. Cook the pasta as per the packet directions, drain and set aside

  2. Roughly chop the cauliflower, peel the courgette/zucchini, roughy chop and steam with the cauliflower until tender

  3. While the cauliflower is cooking start on the roux sauce (white sauce).

  4. Heat butter/oil in a saucepan

  5. Add onion and bacon and sauté until onion softened and translucent

  6. Add the flour and cook for around 2mins whilst stirring

  7. Gradually add the milk (I find if you preheat the milk first, which you can do in the microwave, you will get a smoother sauce and the sauce will thicken much more quickly)

  8. Bring the sauce just to the boil then reduce the heat. At this point you should have quite a thick but smooth sauce

  9. Stir in ¾ Cup of the grated cheese, it should melt through the sauce, remove from heat

  10. Once the cauliflower and courgette is tender, drain, then puree. I usually use a whizz stick/stick blender. You will end up with around 2 cups of vegetable puree,

  11. Stir the vegetable puree into your cheese your sauce

  12. Combine your sauce with the pasta

  13. Then pour the pasta and sauce mixture into a greased oven proof dish. You can top with the remaining grated cheese

  14. Bake for around 20mins at 180 degrees celsius, until the cheese on top is melted, bubbling and golden

Course🍽️Main Course

Diets🥩Carnivore...

Category🍝Pasta

Cuisine🇺🇸American

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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