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For blended overnight oats- In a blender, combine all base ingredients and blend until smooth. Pour into a 10 oz mason jar, or container. Cover and place in the fridge for at least 2-3 hours or overnight.
For traditional overnight oats- In a 10 oz container or mason jar whisk together milk, yogurt, pumpkin, and maple syrup. Add oats, chia seeds, vanilla protein powder, and pumpkin pie spice and stir well. Cover and place in the fridge to thicken for at least 3 hours (preferably overnight)
In the morning, top with crushed graham crackers and a dollop of vanilla Greek yogurt (or whipped cream) if desired!