Cooked - Mediterranean Barley With Chickpeas

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Mediterranean Barley With Chickpeas

4.0

1 cup uncooked pearl barley

1 cup packed arugula leaves

1 cup finely chopped red bell pepper

3 tablespoons finely chopped sun-dried tomatoes, packed without oil

1 (15 ½-ounce) can no-salt-added chickpeas, rinsed and drained

2 tablespoons fresh lemon juice

2 tablespoons extra-virgin olive oil

1 teaspoon salt

½ teaspoon crushed red pepper

2 tablespoons chopped pistachios

Cook barley according to package directions, omitting salt.
Combine barley, arugula, bell pepper, tomatoes and chickpeas in a large bowl.
Combine lemon juice, oil, salt and crushed red pepper, stirring with a whisk.
Drizzle over barley mixture, and toss.
Sprinkle with pistachios.

Course🍽️Main Course

Diets🌱Vegan...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday🥙Light Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 95 weeks ago

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