No-bake Date And Oat Energy Bars
  1. Blend the oats until they form a coarse flour

  2. Mix the blended oats with all the dry ingredients (cashews, cranberries, and chia seeds) in a large bowl

  3. Create a paste with the dates by soaking in hot water if not sticky, then drain and blend to a paste, adding water if necessary

  4. Add the honey, vanilla extract, and almond butter to the date paste and blend until combined

  5. Add the paste to the dry ingredients and mix well by hand

  6. Line an 8 by 8 container and press the mixture in firmly

  7. Refrigerate until firm

  8. Cut into 16 bars

  9. Store the remaining bars in a container in the fridge

Course🥨Snack

Diets🥕Vegetarian🌾Gluten-free...

Category🍿Snack

CuisineHealthy

Occasions📆Everyday🏃On-the-go

Season🔁Year-round

DifficultyEasy ⏰ 10m

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