Cooked - Sugar-free Maple Pecan Cottage Cheese Mug Cake

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Sugar-free Maple Pecan Cottage Cheese Mug Cake

1.0

¼ cup full-fat cottage cheese

1 large egg

1 tbsp melted butter, slightly cooled

1 tbsp brown sugar-free sweetener (brown monk fruit or 'golden' allulose), packed

1 tbsp sugar-free maple syrup (or 1 tsp maple extract + 1 tbsp allulose syrup)

3 tbsp almond flour

¼ tsp vanilla extract

¼ tsp baking powder

2 tbsp chopped pecans, toasted if possible

Optional: ¼ tsp cinnamon + 1 pinch salt

In a large microwave-safe mug (12 oz is best), whisk cottage cheese and egg until smooth (blend cottage cheese first if you want it totally creamy).
Whisk in melted butter, brown sugar-free sweetener, sugar-free maple, and vanilla until combined.
Stir in almond flour and baking powder until just combined (don’t overmix).
Fold in 1 tbsp pecans, then sprinkle the remaining pecans on top.
Microwave on HIGH for 70–90 seconds, until set (a slightly soft center is perfect).
Cool 1 minute, then eat warm.

Course🍰Dessert

Diets🥕Vegetarian...

Category☕Mug Cake

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 15m

Created 22 weeks ago

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