Drain and rinse the jackfruit.
Add olive oil and chopped onions to a frying pan on medium heat. Sauté until the onions are softened.
Add crushed garlic and sauté with the onions for a minute.
Add jackfruit and oregano. Let it cook for 3 minutes.
Add vegan BBQ sauce and water and stir it in. Lower the heat, cover the pan and leave it to simmer for 30 minutes.
After 30 minutes remove the lid.
Use two forks to shred the jackfruit directly in the pan. Then increase the heat to medium high and cook for 3-5 minutes until lightly browned.
Toss with a little more BBQ sauce before serving.
Serve on toasted hamburger buns with vegan coleslaw. You can also brush more vegan BBQ sauce on the jackfruit once it's on the bun.
