Cooked - Roasted Spiced Crunchy Butter Beans, Cauliflower And Onion Bowl

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert units

⨯

You need to be logged in to use this feature. It's free!

or

Sort ingredients

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Breakdown recipe

⨯

To help you understand the recipe, we can break it down into sections.

Fluff is removed from steps while preserving necessary details for experienced cooks.

You can break down the recipe visually (diagram), or view all sections in the same page.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your notes and add photos.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

What is this number?

⨯

Based on the recipe nutrition information, this number is the recommended number of total servings for the recipe.

You can edit it to scale the recipe, or adjust the size of the servings using the portion control slider.

More options

⨯

Home Pricing Community My Recipes

Home Pricing Community My Recipes

Roasted Spiced Crunchy Butter Beans, Cauliflower And Onion Bowl

1.0

1 cup plain coconut or soy yogurt (greek style best)

1 tbsp harissa paste

2 tbsp hulled tahini

Pinch of salt

Juice from ½ lemon

1 tsp garlic powder

1 medium head of cauliflower, cut into florets

1 red onion, chopped into small chunks

420g tin of butter beans, drained, rinsed and pat dry

Drizzle of olive oil

2 tsp sweet paprika

1 tsp cumin powder

1 tsp onion powder

1 tsp garlic powder

2 tsp dried parsley

Generous pinch of salt and black pepper

Parsley

Mint

Pomegranate

Sesame seeds

Preheat oven to 200°C/400°F.
Mix the seasoning/spices in a bowl.
Add the butter beans, cauliflower and onion to the baking pan.
Drizzle with olive oil and sprinkle over the seasoning.
Toss to coat.
Bake for around 40 minutes, until lightly golden.
Give it a toss around the 30 minute mark.
Whilst it’s baking, mix together the yogurt sauce ingredients in a bowl.
Add the yogurt to the base of the bowls and top with the roasted veg and butter beans.
Sprinkle with sesame seeds, pomegranate, parsley and mint.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥣Bowl

CuisineMediterranean

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyEasy ⏰ 40m

Created 11 weeks ago

Get the iOS & Android app

Just released with extra features!

Loading...