High Protein Pumpkin Bagels
  1. Preheat the oven to 375 degrees F. Line a large baking sheet with parchment paper.

  2. Mix the wet ingredients: In a large bowl, whisk together the yogurt, pumpkin puree and honey until well combined.

  3. Add in the dry ingredients: Add the flour, whole wheat flour, flaxseed meal, baking powder, pumpkin pie spice, cinnamon, and salt. Mix with a rubber spatula until the ingredients begin to come together, then use clean hands to work the flour into the dough until it is well absorbed. You may need to use your hands to get the flour incorporated into the dough. If using the dried fruit, fold it into the dough or work it in with your hands. It’s normal for the dough to be sticky, but if it is overly sticky, add 1 to 2 tablespoons more flour.

  4. Form the bagels: Lightly dust additional flour on a work surface. Divide dough in half, then divide each half into 4 equal balls (for a total of 8 balls total). Roll each ball into a rope about 7 to 8 inches long. Note: I find it helpful to roll out the ropes in a little bit of flour to prevent sticking to the surface! Join the ends of each rope to form a bagel and then transfer to the prepared baking sheet. Repeat with remaining dough balls, placing bagels at least 2 inches apart.

  5. Bake: Brush the tops of the bagels very lightly with the egg wash. Bake the bagels for 20 to 25 minutes until slightly golden brown and the bagels have puffed up. Cool for at least 10 to 15 minutes before cutting into. I love these toasted with a little butter and flaky sea salt, or salted honey butter would be delicious!

Course🥞Breakfast

Diets🥕Vegetarian...

Category🥯Bagels

Cuisine🇺🇸American

Occasions🥐Brunch📆Everyday

Season🍂Fall

DifficultyEasy ⏰ 25m

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